{"id":344,"date":"2026-03-09T17:21:11","date_gmt":"2026-03-09T17:21:11","guid":{"rendered":"https:\/\/cinnalogy.com\/?page_id=344"},"modified":"2026-03-10T18:18:36","modified_gmt":"2026-03-10T18:18:36","slug":"apple-cinnamon-smoothie","status":"publish","type":"page","link":"https:\/\/cinnalogy.com\/?page_id=344","title":{"rendered":"Apple Cinnamon Smoothie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"344\" class=\"elementor elementor-344\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f3b9f7d elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7f3b9f7d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ba29446\" data-id=\"3ba29446\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f802a1 elementor-widget elementor-widget-heading\" data-id=\"4f802a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Apple Cinnamon Smoothie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-556e9d15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"556e9d15\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f04332\" data-id=\"6f04332\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b8fe038 elementor-widget elementor-widget-spacer\" data-id=\"6b8fe038\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c056694 e-flex e-con-boxed e-con e-parent\" data-id=\"c056694\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f025b elementor-widget elementor-widget-image\" data-id=\"f0f025b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/cinnalogy.com\/wp-content\/uploads\/2026\/03\/cropped_5_500x500.png\" class=\"attachment-full size-full wp-image-272\" alt=\"\" srcset=\"https:\/\/cinnalogy.com\/wp-content\/uploads\/2026\/03\/cropped_5_500x500.png 500w, https:\/\/cinnalogy.com\/wp-content\/uploads\/2026\/03\/cropped_5_500x500-300x300.png 300w, https:\/\/cinnalogy.com\/wp-content\/uploads\/2026\/03\/cropped_5_500x500-150x150.png 150w, https:\/\/cinnalogy.com\/wp-content\/uploads\/2026\/03\/cropped_5_500x500-100x100.png 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b67ba2 elementor-widget elementor-widget-spacer\" data-id=\"5b67ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85770fd e-flex e-con-boxed e-con e-parent\" data-id=\"85770fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0840b43 elementor-widget elementor-widget-heading\" data-id=\"0840b43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apple Cinnamon Smoothie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aaaa9f elementor-widget elementor-widget-spacer\" data-id=\"7aaaa9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9810b9 elementor-widget elementor-widget-text-editor\" data-id=\"a9810b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Serving: 2 smoothies<\/strong><\/p><p><strong>Prep time: 10 Minutes<\/strong><\/p><p><strong>Ingredients<\/strong><\/p><ul><li>1\/2\u00a0cup\u00a0milk of choice<\/li><li>1\/2\u00a0cup\u00a0plain Greek yogurt<\/li><li>1\/3\u00a0cup\u00a0rolled oats\u00a0gluten-free if needed<\/li><li>1\u00a0apple\u00a0peeled, cored and chopped<\/li><li>1\u00a0large frozen banana\u00a0chopped<\/li><li>1\u00a0tablespoon\u00a0maple syrup<\/li><li>1\u00a0tablespoon\u00a0almond butter<\/li><li>1\u00a0teaspoon\u00a0vanilla<\/li><li>1 1\/2\u00a0teaspoons\u00a0ground cinnamon<\/li><\/ul><p><strong>Instructions<\/strong><\/p><ol><li>Combine all of the ingredients in a blender and blend until smooth. Top the smoothies with extra cinnamon and toasted walnuts or pecans if desired.<\/li><\/ol><p><strong>Nutrition<\/strong><\/p><p>Serving:\u00a01g\u00a0|\u00a0Calories:\u00a0277kcal\u00a0|\u00a0Carbohydrates:\u00a047g\u00a0|\u00a0Protein:\u00a010g\u00a0|\u00a0Fat:\u00a06g\u00a0|\u00a0Saturated Fat:\u00a01g\u00a0|\u00a0Polyunsaturated Fat:\u00a05g\u00a0|\u00a0Cholesterol:\u00a03mg\u00a0|\u00a0Sodium:\u00a025mg\u00a0|\u00a0Fiber:\u00a07g\u00a0|\u00a0Sugar:\u00a025g<\/p><p><br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Apple Cinnamon Smoothie Apple Cinnamon Smoothie Serving: 2 smoothies Prep time: 10 Minutes Ingredients 1\/2\u00a0cup\u00a0milk of choice 1\/2\u00a0cup\u00a0plain Greek yogurt 1\/3\u00a0cup\u00a0rolled oats\u00a0gluten-free if needed 1\u00a0apple\u00a0peeled, cored and chopped 1\u00a0large frozen banana\u00a0chopped 1\u00a0tablespoon\u00a0maple syrup 1\u00a0tablespoon\u00a0almond butter 1\u00a0teaspoon\u00a0vanilla 1 1\/2\u00a0teaspoons\u00a0ground cinnamon Instructions Combine all of the ingredients in a blender and blend until smooth. Top the smoothies [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-344","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cinnalogy.com\/index.php?rest_route=\/wp\/v2\/pages\/344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cinnalogy.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cinnalogy.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cinnalogy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cinnalogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=344"}],"version-history":[{"count":5,"href":"https:\/\/cinnalogy.com\/index.php?rest_route=\/wp\/v2\/pages\/344\/revisions"}],"predecessor-version":[{"id":355,"href":"https:\/\/cinnalogy.com\/index.php?rest_route=\/wp\/v2\/pages\/344\/revisions\/355"}],"wp:attachment":[{"href":"https:\/\/cinnalogy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}